Holistic comes from the Greek word ‘holos’, meaning whole. So with holistic therapies, it’s treating every individual as a whole, encouraging you to focus on your physical, mental and emotional wellbeing.
What to expect during your treatment
On your first treatment, we will go through a consultation form which will allow me to tailor the session to your needs by focussing on the areas which need some more time and energy. The strokes used in holistic massage vary in speed and pressure, catered for what your body needs on the day. Massage will take place in my relaxing studio on a heated couch. Your whole body will be covered under towels other than the area I am working, making sure you are comfortable at all times.
Improves blood and lymph circulation
Reduces stress and anxiety
Helps tone muscle fibres
Breaks down adipose tissue
Boosts immune system
Breaks down and aids elimination of waste products
I recently visited Katrina at Wholesomecare for a combined reflexology and massage treatment.
From start to finish the hospitality and experience was incredibly friendly and professional. The initial questionnaire provided was in-depth and tailored to suit the treatments requested.
The treatment itself was held in a peaceful environment, setup perfectly for what was required. The care taken during the treatment was second to none and immediately helped with the targeted areas.
I would highly recommend visiting Katrina and will be returning in the near future!
James - Massage
I recently visited Wholesome Care for a back massage and had a wonderful experience with Katrina.
Katrina is warm, welcoming and professional throughout and the tranquil atmosphere is a lovely escape from busy city life to unwind.
The massage was deeply relaxing and really helped to target any tension in my back and shoulders. It was a blissful treatment and I left feeling so refreshed - I can’t wait for my next visit, highly recommend!
